9th – 12th Grade
\n<\/strong>Tuesday, April 10
\n<\/strong>7 – 9 p.m.
\n<\/strong>Room 215 <\/strong><\/p>\n

This will be a six-week, 12-hour course, during which the following scenarios and subjects will be covered:<\/p>\n

\n
• Situational Awareness and Observation<\/li>\n
• The Psychology of Danger, and the Fight, Flight, or Freeze Response<\/li>\n
• Controlling Your Flinch Response, or Turning the Useless into the Useful<\/li>\n
• The OODA Loop (Observe, Orient, Decide, Act), and How Not To Get Stuck In It!<\/li>\n
• Stances: Standing Ready, Passive Ready, and Fighting Ready, or How To Stand and What That Says<\/li>\n
• Striking, How and Where(Here we will cover various methods of striking, where, and how to employ the various limbs to execute the strike)<\/li>\n
• Fists -Feet -Elbows-Knees -Target Selection<\/li>\n
• Grappling and Counter-Grappling in Self Defense<\/li>\n
• Joint Manipulation<\/li>\n
• Pressure Points and Pain Centers<\/li>\n
• Balance Points in Standing Grappling(and other scenarios) …and more.<\/li>\n<\/ul>\n

  As we move through the course, this information and its use will be presented while being discussed through the lens of various situations and scenarios students may find themselves in.<\/p>\n

  In addition, we can also discuss and\/or train for rarer yet still possible scenarios such as active shooter and political riots\/demonstrations and athletic riots.<\/p>\n

  Parents are encouraged to take this class with their learners but it is not mandatory; an informational meeting on the first class date will be held and parents do need to be present for that.  <\/em><\/strong><\/p>\n

  Class size is LIMITED so please reach out to Renee Bowen to reserve your spot. <\/strong>The class is ideal for upper school learners and their families, but if you and your lower school learner are interested, please reach out to us.<\/p>\n

  Total for course is $240 with half due to reserve and secure your spot.<\/strong><\/p>\n

  For more information, please contact <\/strong>reneebowen@gmail.com<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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